DrTranquilityLydia Belton is a renowned practitioner of Relaxation Physiology for Mind-Body Medicine from Harvard University's Mind - Body Institute, and Columbia University's Rosenthal Center in Botanical Medicine. She is additionally a Hypnotic-Anesthesiologist who worked as an early response therapist during 911 in NYC and for many other outreach programs and organizations as diverse as International Red Cross and The Children's Museum of Manhattan, Steering Committee.

Hypnosis as mental health therapy

Published: March, 2008

Although myths about it abound, this form of therapy is often helpful.

Hypnosis is one of the oldest forms of psychotherapy in the Western world, and it may also be the most misunderstood. Although long associated with charlatans or performers, all true hypnosis is, by definition, self-hypnosis. In spite of the prevailing myth, nobody can be hypnotized against his or her will. Instead, hypnosis is generally induced by focusing attention on positive mental imagery.

A spate of papers on the topic have urged clinicians to remember that this therapy is an option when treating patients.

DrTranquility.com enjoys a real membership base which stays informed, not only on her own findings and techniques, but also countless other practitioners and transformational pioneers she has interviewed from around the globe—including award-winning or New York Times best-selling authors such as: Dr. Eric Pearl, actress turned guru Dee Wallace, Louise Hay, Wayne Dyer Ph.D., Kat James, Dr. Laurie Nadel, Fred Vagnini M.D.,Joseph Mercola M.D., Hyla Caas M.D., Eldon Taylor, Ph.D. and Jimmy Choo.

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At the Royal Marsden Hospital In affiliations with the Bob Champion Trust,in her strong advocacy for both her clients, filming and doing PR, promoting the front lines on Cancer Research and The Dorchester Spa where she was executive programming producer with her production arm B Well TV. She was also VP in digital media for an IPTV (digital) channel over a decade ago at the forefront of the technology and leads the promotional cutting edge of healing, representing stem cell docs and ___to this d

She invites you to work with her, whether for personal mental health and empowerment, or to introduce your healing practice to the world. For a free initial "Tranquility Consultation, click here:

Evidence shows your mind and body are connected, your mind has a direct impacts your physical health.

Meditative practices have been shown to lower your heart rate, blood pressure, low-density lipoprotein cholesterol, cortisol and overall stress level, all of which help reduce your risk of heart disease

The American Heart Association recently issued its first guidelines on seated meditation, suggesting it can be a valuable adjunctive intervention in combination with other recommended lifestyle and medical treatments.
Stress-related problems account for as much as 70 percent of the average U.S. physician's caseload. Research suggests that practicing meditation and other relaxation techniques could save the average patient between $640 and $25,500 a year in medical costs
People who received eight weeks of relaxation-response training reduced the number of doctor’s visits by 42 percent, lab use by 44 percent, use of procedures by 21 percent and emergency room visits by 46 percent a year after the program

For Continuing Medical Education with Harvard University specifically:

https://mindbody.hmscme.com

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